Flexible FlatFoot Treatment in Kansas City, MO

What are the Symptoms of Flexible FlatFoot?

Recognizing the symptoms of flexible flatfoot, or pes planus, is crucial for seeking timely care. Common signs to be aware of include:

• Flat arch – The arch of the foot appears flattened when standing but may reappear when off the ground
• Foot pain – Discomfort along the inner side of the foot, especially after prolonged standing or walking
• Fatigue – Feet tire easily due to lack of proper arch support
• Achilles tendon tightness – Tightness or discomfort in the Achilles tendon and calf muscles
• Feet and legs are not aligned – Alignment changes in the ankle and knee due to altered foot mechanics
• Shoe wear patterns – Uneven wear on the soles of shoes

What Causes Flexible FlatFoot?

Understanding the factors contributing to flexible flatfoot is important for effective treatment. This condition can arise from various reasons, including:

• Genetics, where a family history might play a role
• Ligament laxity, characterized by weakened or overstretched tendons and ligaments, can contribute to the flattening of the arch
• Muscle weakness, especially in the foot and calf muscles, may result in inadequate arch support
• In children, the appearance of flat arches can be due to the gradual development of the foot’s structure
• Obesity can exert strain on foot structures, potentially leading to flattened arches

What is the Treatment for Flexible FlatFoot?

Depending on the severity of your condition, treatment for flexible flatfoot may include:

• Orthotic devices – Customized shoe inserts to provide proper arch support and alignment
• Physical therapy – Targeted exercises to strengthen foot and calf muscles, improving arch stability
• Footwear recommendations – Advice on suitable shoes to support the arch and overall foot health
• Pain management – Medications or anti-inflammatory treatments to alleviate discomfort
• Lifestyle changes – Guidance on activities and habits that support foot health
• Surgery – In rare cases where conservative measures are ineffective, surgical intervention may be considered