Turf Toe

Turf Toe Treatment Kansas City, MO

Turf toe occurs when the ligament under the big toe hyperextends, causing a sprain in the main joint of that toe. This happens when the toe forcibly bends upwards, such as when you push off into a sprint.

This injury, also called a metatarsophalangeal joint sprain, appears more often in athletes that play on artificial turfs, such as football players; however, it can happen in other sports and activities as well.

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Turf Toe Symptoms

Some common symptoms of turf toe often include:

  • Pain, especially with activity
  • Swelling
  • Bruising
  • Tenderness to the touch
  • Limited motion of the toe
  • Inability to put weight on the toe due to pain
  • A loose toe joint that dislocates

Some of the pain may lessen if hard-soled shoes are used during recovery.

Turf Toe Treatment

Depending on the severity of your injury, turf toe typically responds well to RICE therapy; rest, ice, compression, and elevation. Some injuries may require a different treatment plan, which can include:

  • Over-the-counter anti-inflammatory medications, such as ibuprofen to help with swelling and pain
  • Tape the toe
  • Wear a walking cast
  • Physical therapy exercises

Turf Toe Recovery

Recovery time for turf toe depends on the severity of the injury, ranging from a few days to months. Some of the more severe cases can cause long-term stiffness, damage, or decreased ability to run or jump using the injured foot. It is important to treat turf toe properly and give plenty of recovery time to ensure these things do not happen.

Turf Toe Doctors

If you have any of the symptoms mentioned above, please contact Orthopedic Health of Kansas City and make an appointment with one of our Kansas City ankle and foot specialists. They will perform a complete examination, diagnosing and ultimately treating any problem. From simple physical therapy to complicated surgery, you’re in good hands with Orthopedic Health of Kansas City and we will do what it takes to get you active again.