Ankle Sprain Specialist in Kansas City, MO, Lenexa, KS, and Independence, MO

How Do I Know If I Sprained My Ankle?

The experience of a sprained ankle ranges from mild discomfort to severe pain that can significantly impair mobility. Key symptoms to watch for include:

• Persistent discomfort during activities such as sitting, standing, or walking
• Noticeable swelling around the affected area
• Bruising that indicates underlying tissue damage
• Tenderness to touch or pressure
• Feelings of instability or the ankle “giving out” unexpectedly

In cases where the sprain is accompanied by a bone fracture, immediate medical attention is crucial. It is essential to consult with an orthopedic specialist promptly following the injury to ensure proper care.

Common Causes of Ankle Sprains

Ankle sprains often result from an unexpected twist or turn of the foot, leading to overextension or tearing of the ligaments. Common scenarios leading to such injuries include:

• Navigating uneven surfaces which may cause the foot to twist awkwardly
• Incidents of tripping or falling
• Participation in sports requiring sudden changes in direction or jumping, such as trail running, basketball, tennis, football, and soccer

What’s the Treatment for Ankle Sprains?

For minor sprains, a surgical approach is rarely necessary. Non-invasive treatments can effectively promote healing and include:

• RICE Therapy: An acronym for Rest, Ice, Compression, and Elevation, this method is a cornerstone of sprain treatment, aiming to reduce swelling and pain.
• Medications: Over-the-counter pain relievers and anti-inflammatory drugs can alleviate pain and swelling, facilitating a smoother recovery process for mild sprains.
• Physical Therapy: Tailored rehabilitation exercises restore and enhance ankle flexibility, strength, and balance. Your therapist may incorporate exercises to improve range of motion, strengthen muscles, and conduct agility drills to prevent future injuries.

In severe sprains, surgical intervention may be necessary to restore the function of the ankle. Surgical options could include:

Ankle Arthroscopy: Utilizing a small camera, surgeons can inspect and repair the ankle joint, removing any damaged tissue.
Ligament Repair or Reconstruction: Techniques may involve stitching the torn ligament or using a graft from another part of the foot to repair significant damage.

When Should I See a Doctor for a Sprain?

If you’re experiencing discomfort or mobility issues due to a sprained ankle, it’s time to seek professional care. At Orthopedic Health of Kansas City, we provide comprehensive orthopedic services tailored to your specific needs, ensuring you receive the highest standard of care.