Bone Spur Treatment in Kansas City, Lenexa, and Independence, MO
What Are Bone Spurs in the Foot and Ankle?
Bone spurs, also called osteophytes, are bony growths that form where the body responds to stress, pressure, or inflammation over time. In the foot and ankle, bone spurs commonly develop around the heel, ankle joint, and midfoot. While some bone spurs remain painless, others can cause sharp discomfort, irritation of surrounding tissues, and difficulty walking or bearing weight. At Orthopedic Health of Kansas City, our foot and ankle orthopedic specialists diagnose and treat bone spurs with advanced, personalized care plans designed to restore comfort and improve mobility.
Causes of Bone Spurs in the Heel and Foot
Bone spurs in the heel often develop due to long-term strain on the plantar fascia, the band of tissue connecting the heel bone to the toes. Conditions such as plantar fasciitis are closely linked and may contribute to the formation of a heel spur. Arthritis is another major contributor, particularly osteoarthritis and rheumatoid arthritis, as joint inflammation stimulates new bone growth. Foot shape and alignment, including flat feet and high arches, can also create uneven pressure that increases stress on the foot and can lead to bone spur development.
Symptoms of Painful Bone Spurs
Symptoms vary depending on the spur’s location and size. Many patients experience sharp or stabbing heel pain, particularly when walking in the morning or after periods of rest. Others notice ongoing soreness, swelling, or tenderness in the affected area. In some cases, bone spurs can press on surrounding nerves, causing numbness or tingling. When these symptoms interfere with daily activities, exercise routines, or work, it may be time to be evaluated by a foot and ankle specialist.
How Bone Spurs Are Diagnosed
Diagnosis begins with a physical exam and discussion of your symptoms. To confirm the presence of a bone spur and evaluate its severity, imaging such as X-rays is typically performed. Additional imaging, like MRI or ultrasound, may be recommended if there is concern for tendon or ligament involvement. Once the exact source of pain is identified, a custom treatment plan is created to address both the bone spur and any underlying biomechanical contributors.
Bone Spur Treatment Options in Kansas City
Most bone spurs can be treated successfully without surgery. Conservative treatment may include rest, ice, stretching, physical therapy, footwear modifications, custom orthotic inserts, and anti-inflammatory medication. These approaches help reduce pain and relieve irritation. If symptoms persist or significantly affect function, minimally invasive or open surgical treatment may be recommended to remove the spur and restore mobility. The surgeons at Orthopedic Health of Kansas City specialize in advanced foot and ankle procedures and guide each patient through a personalized recovery plan. Schedule an appointment online or visit one of our orthopedic urgent care locations.
FAQ
Are Bone Spurs Permanent?
Yes, bone spurs do not go away on their own, but symptoms can be successfully managed with treatment.
When is Surgery Needed?
Surgery is recommended when conservative treatment does not provide adequate relief or when mobility is significantly limited.
Can Orthotics Help Bone Spur Pain?
Yes, custom orthotics can reduce stress on the affected area and help relieve discomfort.