Overuse Injury
Overuse Injury Specialist in Kansas City, MO
Repetitive Stress Injury Specialists
Overuse injuries don’t just happen to athletes. These common injuries can also occur due to everyday activities such as painting, gardening, and computer use. Sometimes, the pain can build over time, and other times, pain may seem to appear out of nowhere. Either way, seeking treatment when you notice the injury is important to your recovery. When caught early, these injuries often improve with conservative treatments such as rest, avoiding the activity, anti-inflammatory medications, and physical therapy.
What Are the Signs of an Overuse Injury?
While overuse injuries can occur in many different parts of your body, they all have similar signs you shouldn’t ignore. Often, these injuries start as a slight pain after a heavy period of use. With repeated use, the pain progresses to a consistent ache. You may notice stiffness, swelling, or tenderness in the injured area. There will be no direct injury to the area that would explain your pain. If this sounds familiar, our walk-in urgent care clinics are here to help.
Who is Prone to Overuse Injuries?
Anyone can develop an overuse injury. These types of injuries are common in athletes of all ages who overexert themselves during training or don’t take proper precautions. Age can play a role in overuse injuries; connective tissues in your body commonly weaken with age. Young children are more susceptible to overuse injuries in the growth plates. If these injuries aren’t treated properly, they can affect development. Common points of overuse injuries include elbows, shoulders, feet, knees, and shins.
How Are Overuse Injuries Diagnosed?
If you suspect you have an overuse injury, the specialists at our orthopedic urgent care walk-in clinics are here to help. When you visit our clinic, your doctor will thoroughly assess your injury, including range of motion and tenderness. Your treatment plan will depend on the severity of your injury. Minor injuries may include anti-inflammatory medications, rest, activity modification, or bracing. More severe injuries may require physical therapy, steroid injections, or, in extreme cases, surgery.
How Long Does Overuse Injury Recovery Take?
Overuse injuries can take a long time to develop and, unfortunately, can also take a long time to recover from. Even relatively mild injuries may require a few weeks of rest to heal fully. More severe injuries may require months of rest before beginning a rehabilitation program to strengthen the area and promote a gradual, safe return to your regular activities. Our urgent care doctors will give you an estimated timeline for recovery based on your injuries. Taking proper precautions, such as stretching, not pushing through pain, and limiting repetitive movements, is the best way to prevent overuse injuries. Taking these precautions after an injury will also limit the chances of reinjuring yourself. Contact us for more information.
Urgent Care Clinic for Overuse Injuries in Kansas City, MO
Any pain isn’t normal and could signify a deeper issue. If you suspect you have an overuse injury, don’t put off treatment any longer. Our orthopedic urgent care walk-in clinics are open 8 AM to 8 PM Monday through Friday, with Saturday hours at our North Kansas City and Lenexa locations to provide care on your schedule.
Orthopedic Urgent Care
Our Walk-In Orthopedic Urgent Care Clinics are open Monday through Friday from 8 am – 8 pm.
In addition, our NKC and Lenexa locations are open on Saturday from 8 am – 6 pm.